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The Musical, a rollicking 2006 song-and-dance mockumentary about the rise of the fictional Symphonic Sensations from small-town high school choir to (as the... More»


13 Downhill Dog (Suffer Meter: 1, Cakewalk): Hills can juice up an outdoor yoga session by adding... More»


WHERE: Baker Beach, Ocean Beach Dunes, Muir Beach, Montara Beach 25 Seal Walk (Suffer Meter: 3, Ass-... More»


19 Slide Ride (Suffer Meter: 4, Beast Mode) Playgrounds provide unpredictable and dynamic urban workouts. Going down a slide might... More»


WHERE: the Embarcadero, SoMa, Jack London Square, Downtown San Rafael. 7 Bench Hurdles (Suffer Meter: 3, Ass-Kicker... More»


Where: Glen Canyon Park, Presidio, Golden Gate Park, the Dipsea Trail 1 Log Flips (Suffer Meter: 4, Beast... More»


The entire city of San Francisco—sorry, Gotham—was riveted today by the exploits of Batkid, Miles, a five-year old leukemia patient (it's in... More»


Time for a good news, bad news situation. Let's start with the bad news. If you drive to work, your commute times have increased. Trips that took thirty... More»


Jenn Pattee, owner and head trainer at Basic Training, is on a mission to build a... More»