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1/1/2014

13 Downhill Dog (Suffer Meter: 1, Cakewalk): Hills can juice up an outdoor yoga session by adding... More»

1/1/2014

WHERE: Baker Beach, Ocean Beach Dunes, Muir Beach, Montara Beach 25 Seal Walk (Suffer Meter: 3, Ass-... More»

1/1/2014

19 Slide Ride (Suffer Meter: 4, Beast Mode) Playgrounds provide unpredictable and dynamic urban workouts. Going down a slide might... More»

1/1/2014

WHERE: the Embarcadero, SoMa, Jack London Square, Downtown San Rafael. 7 Bench Hurdles (Suffer Meter: 3, Ass-Kicker... More»

1/1/2014

Where: Glen Canyon Park, Presidio, Golden Gate Park, the Dipsea Trail 1 Log Flips (Suffer Meter: 4, Beast... More»

11/15/2013

The entire city of San Francisco—sorry, Gotham—was riveted today by the exploits of Batkid, Miles, a five-year old leukemia patient (it's in... More»

11/11/2013

Time for a good news, bad news situation. Let's start with the bad news. If you drive to work, your commute times have increased. Trips that took thirty... More»

11/4/2013

Jenn Pattee, owner and head trainer at Basic Training, is on a mission to build a... More»

10/21/2013

Seems like the only thing everyone is talking about right now is the ongoing (... More»