Sometimes you just need to sweat it out. Known for reducing the risk of vascular diseases, saunas are equal parts enjoyable and good for your health, and these are the best in NYC.

See also: The Ultimate Hamptons Fitness and Yoga Guide | The Ultimate Hamptons Museum and Art Gallery Guide | The Ultimate Hamptons Shopping Guide

Aman New York

730 5th Ave. / 212.970.2626 / Website

Aman New York offers an oasis of tranquility with its luxurious sauna experience. Nestled in the heart of the city, this opulent retreat features a stunning design, unparalleled service, and a serene atmosphere, making it a must-visit for those seeking an exclusive and rejuvenating escape.

Equinox

Multiple locations / Website

Equinox is synonymous with fitness excellence, and its sauna facilities are no exception. Known for their sleek, modern design and top-notch amenities, Equinox saunas provide the perfect environment to relax and recover after a rigorous workout.

QC New York Spa

Governors Island, 112 Andes Road / 646.402.9647 / Website

This Governors Island spa truly has it all, from incredible views of the NYC skyline to gorgeous saunas, spa pools, steam rooms and more. Choose between multiple saunas, including the Park sauna that features iconic images of Central Park, the Mountain Stube sauna with oversize windows for plenty of natural light, and the City Sauna that highlights skyscraper motifs.

Lifetime

Multiple locations / Website

Lifetime Fitness clubs boast state-of-the-art saunas that blend comfort and functionality. With spacious, well-maintained facilities and a focus on holistic wellness, Lifetime offers a premium sauna experience that caters to both fitness enthusiasts and relaxation seekers.

Bathhouse

Multiple locations / Website

Bathhouse is a contemporary wellness sanctuary that combines traditional bathhouse rituals with modern luxury. The sleek, industrial-chic design, combined with their advanced sauna options, creates a unique and invigorating experience.

Wall Street Bath and Spa

88 Fulton St. / 212.766.8600 / Website

Located in the Financial District, Wall Street Bath and Spa provides a comprehensive wellness experience with its diverse range of sauna options. From infrared rooms to modern steam rooms, this spa caters to a variety of preferences and promises a revitalizing retreat from the hustle and bustle.

Chill Space NYC

124 E 40th St. / 212.661.3400 / Website

Chill Space NYC is dedicated to innovative wellness therapies, and their infrared sauna is a standout feature. Known for its detoxifying and therapeutic benefits, the infrared sauna at Chill Space NYC offers a cutting-edge approach to relaxation and health.

The Well

2 E 15th St. / 646.560.8080 / Website

The Well is an all-encompassing wellness destination in the heart of NYC. Its meticulously designed saunas, complete with personalized wellness programs, provide a holistic experience that aims to rejuvenate both body and mind.

The Spa Club

22 W 32nd St. / 212.502.4185 / Website

The Spa Club offers an intimate and upscale sauna experience. With a focus on personalized service and luxurious amenities, this exclusive club ensures a serene and rejuvenating atmosphere for its members.

Clean Market

Multiple locations / Website

Clean Market’s infrared saunas are a highlight of their wellness offerings. With a focus on detoxification and relaxation, these saunas provide a modern, health-centric approach to traditional sauna bathing.

Body Mind Salt

6925 3rd Ave., Brooklyn / 718.713.7258 / Website

Body Mind Salt specializes in holistic health therapies, and their infrared saunas are designed to enhance well-being through gentle, therapeutic heat. This tranquil setting is ideal for those seeking a mindful and restorative sauna experience.

Flo Lo Holistic

39 W 56th St. 5th Floor / 212.600.0220 / Website

Flo Lo Holistic combines traditional and modern wellness practices, with their saunas being a key feature. The serene environment and personalized approach ensure a deeply relaxing and rejuvenating session.

Elahni

12 W 27th St. floor 2 / Website

Elahni offers a luxurious and intimate sauna experience. Known for its elegant design and attention to detail, this boutique wellness center provides a peaceful retreat with a focus on relaxation and rejuvenation.

Remedy Place

12 W 21st. St FRNT 1 / 917.727.7950 / Website

Remedy Place is a social wellness club that redefines the sauna experience. With a focus on community and holistic health, their state-of-the-art saunas provide a unique space for relaxation, recovery and social connection.

Whether you're in need of a relaxing spa day or a recovery following an intense workout, these 13 sauna spots have got you covered. Feel the warmth of the room rejuvenate your muscles and get your sweat on!