Whether you consider wellness to be treatments to have you looking your best or nourishing your body with a great massage, we’ve selected our favorite places to relax and de-stress without having to retreat hours away.
Aman New York
Aman NYC's 25,000 square-foot spa is an urban oasis, featuring a breathtaking 65-foot heated pool framed by fireplaces, alongside spa houses with private hot and cold plunge pools. The wellness center also includes a cryotherapy chamber, infrared recovery zones, a pilates/yoga studio, plus a hair and nail salon, and integrative medical treatments like IV therapy and microneedling. Whether you seek traditional spa rituals or anything else, Aman NYC delivers a deeply personalized retreat in the heart of the city. 730 5th Ave.
Alchemy 43
Alchemy 43 specializes in treatments and cosmetic enhancements to complement your features. From skin therapy to wellness shots, their menu offers a wide range of services accessible by online booking or walk-in. They have several options for new clients, including a free first consultation that we recommend for those who’d like to learn more. Multiple locations
Bamford Wellness Spa
1 Hotel is known for its dedication to sustainable luxury, and its spas are no exception. Escape to this spa located right by the Brooklyn Bridge for rejuvenation. The Bamford Wellness Spa approaches your wellness holistically with organic formulas. Offerings range from full-body treatments to facials and grooming. Try out the infrared and red light add-ons from HigherDOSE during your stay for an extra unique experience. 60 Furman St., Brooklyn
Ever/Body
It can be hard to know what’s best for you when it comes to your skin. What is the safest way to achieve my skin goals, while still looking natural? Ever/Body is here to help with their transparent and well-researched cosmetic dermatology services. Whether you’re looking to reduce the appearance of lines and scars or to further sculpt your natural shape, there are plenty of services to choose from. Treatments are organized by skin type and treatable concerns, with nonsurgical and noninvasive options. Multiple locations
The Spa at Mandarin Oriental, New York
Mandarin Oriental’s sky-high spa spans two floors and features serene Eastern‑inspired décor. It offers private treatment suites, including a VIP suite with fireplace and steam room and six treatment rooms offering holistic therapies, from Thai yoga to custom Time Rituals. The spa is located at 80 Columbus Circle at 60th Street.
Gaia NoMaya
This is New York’s very own portal to completely immersive and experiential serenity. Gaia NoMaya focuses on how we can re-center ourselves with captivating spaces dedicated to rejuvenation. From a crystal atrium spa to one of the only Himalayan salt caves in the city, this spot is a must-see. 510 Flatbush Ave., Brooklyn
The Spa at Four Seasons Hotel New York Downtown
Four Seasons offers a tranquil urban retreat with a 75-foot heated lap pool, eucalyptus steam rooms and infrared saunas. Guests can indulge in luxury skincare treatments from exclusive brands or opt for holistic therapies such as chakra balancing and crystal healing. The spa also features a curated wellness program, the Collective, providing personalized sessions with experts in meditation, astrology and more. 27 Barclay St.
Silver Mirror Facial Bar
Silver Mirror Facial Bar offers high-quality, efficient facials tailored to your skin's needs. Their 30 and 50-minute treatments address concerns like acne, aging and hydration, utilizing advanced technologies such as microcurrent therapy and LED light treatments. Multiple locations
Sage + Sound
Sage + Sound is a holistic wellness destination on the Upper East Side that blends modern therapeutic treatments with spiritual practices. Their offerings include luxurious facials using Biologique Recherche products, deep tissue and Thai massages, lymphatic drainage sessions, breathwork and meditative workshops. 1481 3rd Ave.
Stretch*d
Stretch*d is a boutique assisted stretching studio in NYC that offers personalized one-on-one sessions to enhance flexibility and alleviate muscle tension. Their services include 25, 50 and 75-minute sessions, as well as Stretch*ssage and Face*ssage treatments. Multiple locations
ORA
ORA is taking acupuncture, a form of therapy derived from traditional Chinese medicine, and making it more accessible to fit your schedule. If you’re new to acupuncture as a whole but want to try it out, we suggest booking the new guest intro made especially for beginners. Treatments focus on pain relief, mental health, sexual health, digestion and immunity. Multiple locations
Remedy Place
All of the viral and unique wellness treatments can be found just three minutes from the Flatiron Building at Remedy Place. This seven-thousand-square-foot club holds a collection of unique experiences, from infrared saunas and ice baths to cryo and hyperbaric chambers. The private contrast suite and the red light bed are exclusive to Remedy Place’s New York location. 12 W. 21st St.
Humming Puppy
Humming Puppy offers a variety of class styles, including Unified Hum, Dynamic Hum and Mellow Hum, each designed to cater to different levels and preferences. The studio is known for its warm, welcoming atmosphere and commitment to providing a peaceful space for yoga practice. 119 West 23rd St., Suite 200.
Ritz Carlton New York NoMad
Answer the Ritz’s call to quiet relaxation and rejuvenation away from the fast-paced life of New York. Open seven days a week, the hotel’s impressive 6,800-square-foot spa houses private relaxation lounges, treatment rooms, saunas, steam rooms and a 24-hour fitness center. Their RelaxSpace Wellness Pods offer a 15-minute multi-sensory guided meditation experience for a quick reboot. 25 W. 28th St.
FaceGym
FaceGym is a facial fitness studio offering high-energy workouts designed to tone, sculpt and lift facial muscles. Their signature techniques include knuckling, pinching and whipping strokes, complemented by advanced technologies like radiofrequency, cryotherapy and SKIN IV to enhance results. 670 Broadway
Glowbar
Glowbar is a skincare studio offering 30-minute, esthetician-led facials tailored to your skin's unique needs. Treatments include options like dermaplaning, LED therapy, chemical peels and microcurrent, all designed to address specific concerns efficiently. Multiple locations
The Spa by Equinox Hotels
Achieve “inner and outer body excellence” with The Spa by Equinox Hotels. There are five treatment plans built around your goals and desires: beauty, performance healing, temperature therapy, inner body and sleep. Spend your day here to get the full experience, from the saltwater pool to an infrared sauna. Check out the healthy and enriching food selections in between treatments. 33 Hudson Yards
WTHN
WTHN is a modern acupuncture studio in NYC offering treatments like acupuncture, cupping and herbal therapy. They focus on holistic healing for stress, pain, sleep, fertility and more, with sessions starting at $90. Their serene spaces combine spalike ambiance with licensed practitioners for accessible wellness. Multiple locations
Othership Flatiron
Othership is known for its immersive sauna and ice bath experiences. The facility features a 90-person performance sauna, one of the largest in North America, and eight cold plunge baths maintained between 32–40°F. Sessions are designed to enhance physical and emotional well-being through guided rituals, including breathwork, aromatherapy and sound immersion. 23 W. 20th St.
Continuum
The club features unique facilities such as air pressure resistance training equipment, red light therapy, Himalayan salt saunas, float therapy rooms and cold plunge baths. Additional amenities include nap pods, a curated lounge with a full bar and private workspaces. Continuum aims to provide a seamless integration of fitness, recovery and luxury in a serene, distraction-free environment. 676 Greenwich St.
Make yourself a priority and step into your best self by visiting these wellness spots dedicated to helping you recharge and rejuvenate. Taking time to decompress is essential for balance and clarity in today’s busy world. We’d love to hear about the places you turn to when you need to relax and reset!
